A great way to spruce up your salads is to get creative! An earlier post showed you how to add seeds to your salads to liven them up, but here’s another idea.
A typical . . . → Read More: Add some sprouts to your salads
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Mix together the following some quinoa cooked and fluffed with a fork a punnet of chopped cherry tomatoes, a big bunch of basil, some pitted olives, a big chunk of sheep’s . . . → Read More: Quinoa Italian Style
Begin by making a dressing by whisking together the following a little bit of finely grated/chopped garlic, ¼ cup tahini, lemon zest, ¼ cup lemon juice, 2 tablespoons extra virgin olive oil, 2 tablespoons hot . . . → Read More: Lemon Chickpea Quinoa  Comments are closed  Health and Nutrition, Kate's Plate Recipes  chickpea recipe, gluten free, lemon, quinoa recipes
We begin by making a broccoli ‘pesto’. We will need half a head of barely steamed broccoli florets and stems, a little bit of garlic (to taste), about ½ cup of almonds, 1/3 cup of freshly grated parmesan cheese, . . . → Read More: Broccoli Quinoa For perfect, fluffy quinoa cook it using the absorption method in a ratio 1:2 i.e. for 1 cup of uncooked quinoa add 2 cups of water. Equipment needed: Small saucepan with lid Measuring cup Stovetop Accurate timer/clock Ingredients needed: 1 . . . → Read More: How to cook quinoa
Tabasco Butter Begin by making a Tabasco butter. Mix together Tbsp unsalted butter tsp Dijon mustard Tabasco to taste squeeze lemon juice/rind some salt (if you must!) Combine Ingredients Toss together the following ingredients. cooked quinoa steamed asparagus Tabasco . . . → Read More: Tabasco and Asparagus Quinoa Recipe: Chickpea Flour and Swiss Chard Crepes with Mint Ginger Raita Ingredients 4 large leaves of swiss chard (1 1/2 cups when shredded) 1/2 teaspoon vegetable oil 1/2 teaspoon cumin or carom (ajwain) seeds 1 cup chickpea flour (also called garbanzo flour or gram flour or besan) 1 1/4 cup water 1/2 teaspoon grated ginger . . . → Read More: Chickpea Flour and Swiss Chard Crepes with Mint Ginger Raita (Besan Ka Chilla or Cheela) Recipe Summary: A gluten free chickpea (besan) flour pizza base, fantastic for those who desire gluten free pizza! Ingredients 2/3 cup chickpea flour 1/3 tsp salt 1 cup water 1/2 tsp finely chopped rosemary 3 Tbsp extra-virgin olive . . . → Read More: Chickpea flour Pizza Recipe Recipe: Zucchini and chickpea pancakes Summary: Makes 2 large pancakes, which make 2 main dish servings or 4 appetizer/side dish servings Ingredients 3 medium zucchini, or about 4 cups shredded 2 zucchini flowers (optional; adds a bit of color) Some coriander or basil leaves (optional: adds flavour) 1 cup chickpea (besan) flour 1 tsp. . . . → Read More: Zucchini and chickpea pancakes Recipe: Green Pepper And Besan Curry Ingredients 2 Green Peppers 1 big Onion 1 finely chopped Tomato 1/2 inch piece finely chopped Ginger 3 to 4 cloves chopped Garlic 3 chopped Green chillies 3 to 4 tbsp Besan flour 1 tsp Chilli powder 1/2 tsp Coriander powder Salt to taste 1/2 tsp Cumin seeds 2 . . . → Read More: Green Pepper And Besan Curry |
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