Quinoa, Chick Pea and Parsley salad

Here is a great summer salad that can be a filling lunch or a fantastic side salad. And men, take note – this is a salad you can really enjoy and not feel hungry afterwards!

Quinoa, Chick Pea and Parsley Salad IngredientsQuinoa Celery Lemon Parsley for salad <span style= . . . → Read More: Quinoa, Chick Pea and Parsley salad

Add some sprouts to your salads

Add sprouts to your saladsA great way to spruce up your salads is to get creative! An earlier post showed you how to add seeds to your salads to liven them up, but here’s another idea.

A typical . . . → Read More: Add some sprouts to your salads

Felicity Marsland – Naturopath on 5AA with Lucy Cornes

Felicity MarslandOn Tuesday 27th December Felicity was invited to speak with Lucy Cornes on the 5AA afternoon show.

 

Goat’s milk – an alternative to the cow

Goat’s milk is the milk of choice in most of the world. A benefit of goat’s milk is that some people who cannot tolerate cow’s milk are able to drink goat’s milk without any problems. It is not clear from scientific research studies exactly why some people can better tolerate goat’s milk. Some initial studies suggested . . . → Read More: Goat’s milk – an alternative to the cow

David

I put up with IBS for over 3 years and over time it became so severe it impacted every part of my life. After endless consultations with medical professionals I was told there was no cure for this condition other than relief from prescribed medication. The medication made minimal improvement and caused side effects. I knew . . . → Read More: David

Janette

I was having symptoms of palpatations, mood swings, flushes, waking at night with a terrible headache and generally a bit stressed and seemed to be in a vicious cycle that I could not snap out of. I searched the internet for someone to help me and found Felicity’s web page.

When I had my first consultation, . . . → Read More: Janette

Foods that tempt us…

tempting foodAlready from the title you might be looking for a blog about the decadence of chocolate or the satisfaction we get from a favourite dessert. Your brain has probably already visualised your favourite pudding, pie or strudel, and with those images comes a . . . → Read More: Foods that tempt us…

Russell

When I originally came to you Felicity was suffering from extreme symptoms of glandular fever, but since following her advice and taking the herbal supplements which she tailored to me specifically I have completely recovered (within 4-5 weeks) and what’s more so I have never felt better in my life. Thank you Felicity so much for . . . → Read More: Russell

Carpet Sweepers – what took me so long?

Carpet SweeperWhen I was little my grandmother had a carpet sweeper and a very old vacuum cleaner which rumbled along the floor blowing out clouds of dust. As a child I found the vacuum cleaner scary – it seemed to come alive, but the . . . → Read More: Carpet Sweepers – what took me so long?

Hot, healthy cocoa on a cold night mmmm….

cocoa drinkDid you know that cocoa is rich in antioxidants? Particularly flavonols. Flavonols prevent your arteries from getting clogged, and they also help to lower high blood pressure through the modulation of a substance produced by our body called nitric oxide.

Cocoa also . . . → Read More: Hot, healthy cocoa on a cold night mmmm….